Resources & Information
Supporting Your Journey with Trusted Resources
At Ashley Luongo LMHC PC, we are committed to providing valuable information and support for individuals facing maternal and perinatal challenges, including infertility, pregnancy loss, and postpartum mental health concerns.
HELPFUL RESOURCES
Maternal & Perinatal Mental Health
- Understanding Perinatal Mood and Anxiety Disorders
- Signs and Symptoms of Postpartum Depression and Anxiety
- Coping Strategies for Emotional Well-being During Pregnancy
- The Importance of Maternal Mental Health
Infertility Support
- Navigating the Emotional Impact of Infertility
- Coping with Fertility Treatments: Stress Management and Self-Care
- How to Support a Loved One Experiencing Infertility Challenges
- Online Communities & Support Groups for Infertility
Pregnancy Loss & Grief Support
- Healing After Miscarriage, Stillbirth, or Pregnancy Loss
- Managing Grief: When to Seek Therapy and Counseling
- Talking About Pregnancy Loss: Support for Partners and Families
- Recommended Books & Articles on Pregnancy Loss and Healing
Additional Resources
- National and Local Support Organizations
- Recommended Therapists Specializing in Maternal & Perinatal Therapy
- Mindfulness and Self-Care Techniques for Emotional Wellness
- Online Workshops and Webinars on Maternal and Perinatal Health
Get Personalized Support
If you’re struggling with infertility, pregnancy loss, or perinatal mental health concerns, you are not alone. Ashley Luongo LMHC offers professional, compassionate support to help you navigate your journey.